Wholesale and Retail Business of Kodo Millet (Varagu) Tamil Nadu Nuts and Spice Distributors

As a leading distributor of Kodo Millet (Varagu) in Tamil Nadu, Tamil Nadu Nuts and Spice Distributors offers both wholesale and retail options. Here’s how we cater to businesses and individual customers:

• Wholesale Pricing: We provide competitive wholesale rates for bulk orders of Varagu, ideal for food manufacturers, spice processors, and retailers.
• Retail Packaging: Our retail packaging ensures the freshness and quality of Kodo Millet, making it perfect for grocery stores, supermarkets, and online retailers.
• Custom Orders: We can accommodate custom orders for organic Varagu or specific packaging tailored to your business needs.
• Reliable Supply: We ensure a consistent supply of fresh Varagu throughout the year, so your business can always count on us for your millet needs.

Health Benefits of Kodo Millet (Varagu) – வரகு (Varagu)

Kodo Millet (Varagu) is packed with essential nutrients and offers numerous health benefits:

• High in Fiber: Kodo millet is rich in dietary fiber, which aids in improving digestion, regulating blood sugar levels, and enhancing gut health.
• Supports Weight Loss: The high fiber content keeps you feeling full for longer, making it an excellent choice for weight management.
• Rich in Antioxidants: The antioxidants in Kodo millet help combat oxidative stress, reduce inflammation, and support a healthy immune system.
• Promotes Heart Health: Kodo millet contains magnesium, potassium, and phosphorus, all of which help regulate blood pressure, reduce cholesterol levels, and promote heart health.
• Regulates Blood Sugar: With a low glycemic index, Varagu helps in regulating blood sugar levels, making it suitable for people managing diabetes.
• Supports Bone Health: Kodo millet is a good source of calcium and iron, which are essential for maintaining strong bones and preventing osteoporosis.

Nutritional Value of Kodo Millet (Varagu) – (100g)

Here’s the nutritional breakdown of Kodo Millet (Varagu) per 100g:

• Calories: 353 kcal
• Protein: 11g
• Fat: 3.5g
• Carbohydrates: 65g
• Fiber: 8.5g
• Calcium: 12mg
• Iron: 2.5mg

With its low calorie, high protein, and fiber content, Varagu is a great addition to a balanced diet.

Conclusion

Kodo Millet (Varagu) – வரகு (Varagu) is a highly nutritious, gluten-free grain that adds great value to your diet. For businesses seeking top-quality Varagu for wholesale or retail, Tamil Nadu Nuts and Spice Distributor is your trusted source for fresh, high-quality grains.

Contact us today @ +91 94880 23270 for premium Kodo Millet and other nutritious grains for your business!