Wholesale and Retail Business of Fenugreek in Tamil Nadu

As a leading distributor of fenugreek seeds in Tamil Nadu, we cater to businesses of all sizes. Here’s how Tamil Nadu Nuts and Spice Distributor serves both wholesale and retail customers:

• Wholesale Pricing: We offer competitive rates for bulk orders of whole and ground fenugreek seeds, catering to spice manufacturers, traders, and food processing businesses.
• Retail Packaging: For retail businesses, we provide conveniently packaged fenugreek in smaller sizes, ideal for supermarkets, grocery stores, and online retailers.
• Custom Orders: Businesses requiring organic fenugreek or special packaging can contact us for custom orders to meet specific needs.
• Reliable Supply: With our strong supply chain, businesses can depend on Tamil Nadu Nuts and Spice Distributors for a consistent and fresh supply of fenugreek year-round.

Health Benefits of Fenugreek (வெந்தயம்)

Fenugreek seeds (வெந்தயம்) are more than just a flavorful spice—they offer a range of incredible health benefits:

• Supports Digestion: Fenugreek is known for its ability to improve digestion and alleviate symptoms of indigestion, bloating, and heartburn. The fiber content in fenugreek helps regulate bowel movements and supports overall digestive health.
• Boosts Milk Production: Fenugreek is often used by breastfeeding mothers to increase milk production due to its natural galactagogue properties.
• Regulates Blood Sugar Levels: Fenugreek has been shown to help manage blood sugar levels, making it an excellent spice for individuals with diabetes.
• Promotes Hair Growth: Fenugreek is rich in iron and protein, both of which are beneficial for hair health. It is often used in natural hair care treatments to promote hair growth and reduce hair thinning.
• Anti-inflammatory Properties: Fenugreek contains compounds that possess anti-inflammatory and antioxidant properties, which help in reducing inflammation and oxidative stress in the body.
• Aids in Weight Loss: Fenugreek is a popular addition to weight management diets. It helps curb appetite and promotes fat burning, making it beneficial for those looking to lose weight.
• Supports Heart Health: Fenugreek has been found to lower cholesterol and triglyceride levels, contributing to better heart health.

Nutritional Value of Fenugreek (100g)

Fenugreek is packed with nutrients that contribute to overall health and well-being. Here’s the breakdown of fenugreek’s nutritional content per 100g:

• Calories: 323 kcal
• Protein: 23g
• Fat: 6g
• Carbohydrates: 58g
• Fiber: 25g
• Calcium: 176mg
• Iron: 33.5mg
• Vitamin C: 3mg

Fenugreek is an excellent source of fiber, iron, and protein, making it a valuable addition to a healthy diet.

Conclusion

Fenugreek Seeds (வெந்தயம்) are a versatile spice known for their health benefits, culinary uses, and cultural significance in Tamil Nadu. From aiding digestion to supporting heart health, fenugreek is an invaluable addition to your diet.

For wholesale and retail inquiries, reach out to Tamil Nadu Nuts and Spice Distributor to get the finest fenugreek seeds and other premium spices today! Call: 94880 23270