Cumin (ஜீரகம் / Jeeragam)

Cumin (ஜீரகம் / Jeeragam)

Tamil Nadu nuts and spices distributor

At Tamil Nadu Nuts and Spice Distributor, we are committed to offering the highest quality Cumin (ஜீரகம் / Jeeragam), a staple spice in Tamil kitchens and across the world. Known for its unique aroma and intense flavor, cumin plays an essential role in enhancing the taste and health benefits of various dishes. As a leading distributor of premium spices, we ensure that businesses receive fresh and top-notch cumin, sourced from the fertile lands of Tamil Nadu.

Wholesale and Retail Business of Tamil Nadu nuts and spices distributor

As one of the leading wholesale and retail distributors of spices in Tamil Nadu, we offer premium cumin to businesses in both bulk and retail packaging. Here’s how we cater to different business needs:

  • Wholesale Pricing: We provide competitive rates for bulk orders of whole cumin seeds and ground cumin, perfect for spice traders, manufacturers, and businesses offering spice mixes.
  • Retail Packaging: For retail businesses, we offer cumin in convenient sizes, ensuring that your customers can enjoy fresh, premium cumin in their kitchens. Whether you sell in supermarkets, spice shops, or online, our products meet the highest quality standards.
  • Custom Orders: Businesses can request organic cumin or other specialty cumin products tailored to their specific requirements, ensuring satisfaction and loyalty.
  • Reliable Supply Chain: We guarantee a steady supply of fresh cumin year-round, enabling businesses to meet demand without any disruption.

By sourcing premium cumin from Tamil Nadu Nuts and Spice Distributors, you can offer your customers the best quality products at competitive prices while growing your business.

Health Benefits of Cumin (ஜீரகம்)

Cumin is more than just a flavorful spice—it offers a range of impressive health benefits, making it an essential part of your diet:

  • Rich in Antioxidants: Cumin is packed with antioxidants like carvacrol and turmerone, which help protect the body from harmful free radicals, reduce inflammation, and boost overall health.
  • Aids Digestion: Cumin has long been used as a digestive aid, improving digestion by stimulating the production of digestive enzymes and relieving bloating, indigestion, and gas.
  • Boosts Immunity: Cumin is rich in vitamin C and iron, which support the immune system, help prevent common illnesses, and promote overall vitality.
  • Improves Metabolism: Cumin helps in speeding up metabolism, making it beneficial for those looking to maintain a healthy weight and boost fat burning.
  • Relieves Stress: Cumin has anti-anxiety properties, helping to reduce stress and promote relaxation.
  • Supports Blood Sugar Levels: Studies have shown that cumin can help regulate blood sugar levels, making it an excellent spice for people managing diabetes.
  • Rich in Iron: Cumin is a great source of iron, essential for red blood cell production and the prevention of iron-deficiency anemia.

Nutritional Value of Cumin (100g)

Cumin seeds are not only flavorful but also nutritionally rich. Here’s a breakdown of their nutritional value per 100g:

  • Calories: 375 kcal
  • Protein: 18g
  • Fat: 22g
  • Carbohydrates: 44g
  • Fiber: 10g
  • Calcium: 931mg
  • Iron: 66.4mg
  • Vitamin C: 7.7mg

Cumin is especially high in iron, making it an excellent spice for promoting blood health and energy levels.

 

Conclusion

Cumin (ஜீரகம்) is not just a spice, but a valuable tool for enhancing both the flavor and nutritional value of your meals. From its significant health benefits to its cultural importance in Tamil Nadu, cumin is a must-have in every kitchen.

For wholesale and retail inquiries, reach out to Tamil Nadu Nuts and Spice Distributor to get the finest cumin and other premium spices today! Call: 94880 23270

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