Health Benefits of Barnyard Millet (Kuthiraivali) – குதிரைவாலி (Kuthiraivali)

Barnyard Millet (Kuthiraivali) is packed with essential nutrients and offers various health benefits:

• High in Fiber: Kuthiraivali is rich in dietary fiber, which helps improve digestion, regulate blood sugar levels, and promote gut health.
• Rich in Antioxidants: The antioxidants in barnyard millet help fight oxidative stress, reduce inflammation, and support overall immune health.
• Supports Weight Loss: The high fiber content helps keep you feeling full for longer, making it an excellent food for weight management.
• Improves Heart Health: Kuthiraivali is rich in magnesium and potassium, which helps regulate blood pressure, reduce cholesterol levels, and promote heart health.
• Helps in Bone Health: The presence of calcium and phosphorus in Barnyard millet supports bone strength and helps in preventing bone-related issues like osteoporosis.
• Regulates Blood Sugar: Barnyard millet has a low glycemic index, making it a good option for those managing diabetes or seeking to control blood sugar levels.

Nutritional Value of Barnyard Millet (Kuthiraivali) – (100g)

Here’s the nutritional breakdown of Barnyard Millet (Kuthiraivali) per 100g:

• Calories: 342 kcal
• Protein: 11g
• Fat: 4g
• Carbohydrates: 65g
• Fiber: 12g
• Calcium: 27mg
• Iron: 2.5mg

The high fiber, protein, and iron content make Barnyard Millet an excellent addition to a balanced diet.

Wholesale and Retail Business of Barnyard Millet (Kuthiraivali) by Tamil Nadu Nuts and Spice Distributors

As a leading distributor of Barnyard Millet (Kuthiraivali) in Tamil Nadu, Tamil Nadu Nuts and Spice Distributor offers both wholesale and retail options. Here’s how we cater to businesses and individual customers:

• Wholesale Pricing: We provide competitive wholesale rates for bulk orders of Kuthiraivali, perfect for food manufacturers, spice processors, and retailers.
• Retail Packaging: Our retail packaging ensures the freshness and quality of Barnyard Millet, making it perfect for grocery stores, supermarkets, and online retailers.
• Custom Orders: If you require organic Kuthiraivali or have specific packaging needs, we can accommodate custom orders tailored to your business requirements.
• Reliable Supply: We ensure a consistent supply of fresh Kuthiraivali year-round, so your business can always rely on us for its millet needs.

Conclusion

Barnyard Millet (Kuthiraivali) – குதிரைவாலி (Kuthiraivali) is a nutritious, versatile, and gluten-free grain that adds great value to any diet. For businesses seeking premium Kuthiraivali for wholesale or retail, Tamil Nadu Nuts and Spice Distributor is your trusted partner for fresh, high-quality grains.

Get in touch with us @ +91 94880 23270 today for the finest Barnyard Millet and other premium grains for your business!